According to the National Association for Sport and Physical Education, what is a key standard in physical education?

Demonstrating competency in motor skills and movement patterns is considered a key standard in physical education as outlined by the National Association for Sport and Physical Education. This standard emphasizes the importance of developing fundamental skills that serve as the foundation for more advanced physical activities and sports. Competency in motor skills allows students to effectively participate in a variety of physical activities, promoting lifelong fitness, coordination, and confidence. Mastery of these skills also facilitates enjoyment and promotes involvement in future physical activities, encouraging an active and healthy lifestyle.

The other options, such as focusing on activity solely during recess, engaging in physical activity only once a week, or solely focusing on competitive sports, do not align with the comprehensive approach that modern physical education seeks to foster. Physical education should be holistic, ensuring that students have ample opportunities to develop a range of skills and habits that support their physical, social, and mental health throughout their lives.