What chronic condition can be partly caused by a lack of physical activity?

Hypertension, commonly known as high blood pressure, can be partly caused by a lack of physical activity. Regular exercise helps to maintain a healthy weight and supports cardiovascular health. When a person is inactive, they are more likely to gain weight, which can strain the heart and lead to increased blood pressure. Physical activity strengthens the heart muscle, improving its efficiency and reducing resistance in the blood vessels. Consequently, individuals who engage in regular physical activity tend to have lower blood pressure levels compared to those who lead a sedentary lifestyle. This highlights the importance of an active lifestyle in the prevention and management of hypertension.