What is a recommended starting point for practicing bouncing skills?

Starting with large balls is an effective recommendation for practicing bouncing skills, especially for beginners. Large balls are easier to control and catch, providing ample time for the player to react and develop their coordination and hand-eye skills. Using larger balls reduces the risk of errors and increases confidence, leading to better practice outcomes. When learners feel more comfortable, they can gradually progress to smaller balls, where the coordination demands increase.

Practicing with smaller balls can be more challenging, which may frustrate beginners who have not yet developed their basic bouncing and catching techniques. Similarly, focusing on both hands at once may not be ideal at the start since it can make the activity more complex, and using one ball at a time might restrict the development of overall bouncing skills needed for more advanced activities. Starting with larger balls allows for a gradual build-up of skill without overwhelming the learner.